Prenatal massage

Pregnancy Massage Pregnancy massage is a gentle, specially adapted technique designed to relieve back pain, swelling, and tension during pregnancy. It uses soft, slow strokes and safe positions (such as lying on the side, sitting, and supported with pillows) to respect the mother’s changing body and ensure comfort and safety for both mother and baby. Unlike a classic massage, this treatment focuses on areas most affected during pregnancy and uses natural oils for added care. How It Works: Positioning: Typically performed while lying on the side with supportive cushions or in a seated position to relieve pressure on the belly. Techniques: Gentle, slow movements using effleurage (light stroking) to relax muscles and improve circulation. Focus Areas: Back, shoulders, neck, and legs—areas most strained during pregnancy. Oils: Natural oils such as almond or coconut are used for smooth, soothing strokes. Duration: Usually 45–90 minutes, depending on individual needs. Important: Always consult your doctor before booking and choose an experienced therapist for maximum safety and comfort.